Parent Resources
Activity Challenges
Specialised Fundamentals Parent Resources
Skipping Tutorials- A great way to be active!
- Skipping introduction and skills 1 & 2
- Skipping skills 3 & 4
- Skipping skills 5 & 6
- Skipping skills 7 & 8
- Skipping Skills – your routine!
Mindfullness Resources
- Mindfulness Introduction
- Weather within and around us
- Embracing a Rollercoaster Life
- Investigating Feelings
- External and Internal Happiness
- Our Visiting Emotions
- Noticing and Using the Breath
Yoga - 5 Minute Videos for Parents & Children
- Energise and Waking Up
- Releasing Anger and Tension
- Countdown to Calm 1
- Countdown to Calm 2
- Be Happy & Positive
- Stretching and Bending